So, first day back at work after the festive period and I decided that I should run home. Not the most glamourous run in the world along Commercial Street for its entire length, but at least it is flat, unlike hilly Newton Mearns. It was OK – not great, just OK. It was just over 7k, about 4.3 miles, which is not the farthest, but it was dreadfully monotonous. I got a bit lost, and had to stop to look at a map on the bus stop to work out where I was/how to get south of the river… not ideal! It was also quite blustery in places and I found myself being blown backwards! Thank goodness for my body armour windproof jacket and under-armour.
I had a hot bath when I got home, but I am still in a world and a half of pain today – so I have signed up for a superstretch class at lunch time at the gym. Also – note to self – need to buy new running shoes yesterday. Mine are done. Actual factual fact.
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